Introducing the ProPoints plan, new at Weight Watchers.

women wearing red enjoying her tasty quesadilla
This time, decide to lose weight for the last time.
  • It's our biggest innovation for 15 years
  • It's a revolutionary new way to lose weight
  • It's a new way to think about food with a new philosophy behind it based on the latest science
Learn about the brand new ProPoints plan here and start your weight loss journey with Weight Watchers today.

Weight loss and satisfaction beyond calories

Fiber, Fat, Carbohydrates, Protein
As the world leaders in healthy weight loss, we’ve made it our mission to take the most up-to-date, proven and global nutrition research and turn it into a unique, highly effective and flexible weight loss plan for you. The new ProPoints plan combines the latest findings about how food is processed in the body with information about nutrients that will keep you satisfied for longer - From now on, you won’t need to count, or even check,, the calories on a food label.

Find out more about the science behind the ProPoints plan

Making healthier choices with the ProPoints Plan

Choosing Filling & Healthy Foods will help you feel satisfied for longer - and make it easier for you to eat for good health. It all adds up to a plan that leads to sustainable weight loss while you enjoy your food - and your weight loss success.
Sue's gone from a size 20 to a 14 in just four months thanks to the ProPoints plan.

Read her story

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†Ngyyen V et al (2007) Obesity 15 (95): A221. Weight Watchers eSource - free with Monthly Pass or by subscription.