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Body Combat Class - How Many Points?
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DOLLY_DIMPLES
67.1 / / 57.2
Recent Posts: 249
04/02/2011 21:01:48 report this post | ground rules
Hi there,

I am new to WW & this is my 1st post! :)

Does anyone have any idea how many points a Body Combat Class would be? (60 mins in duration).

Any help would be greatly appreciated!!

DD
LAURA290488
Recent Posts: 1
04/02/2011 21:18:16 report this post | ground rules
I suppose it depends on how intense it is. Aerobics is 4 points for 60mins so I'd base it around that.
VERONICAB71
Recent Posts: 60
04/02/2011 21:21:15 report this post | ground rules

Not sure if this helps but I do Tae Bo which I think is very similar and it is in the list of activities on the online tracker.
BIRDIE132
Recent Posts: 93
04/02/2011 21:26:28 report this post | ground rules
Have you tried using the exercise calculator? You decide whether it is gentle, moderate or intense, then put in the time you spent doing it and it magically does the rest! I'm not sure how accurate it is but it won't be far out.
LOLLY72
79.8 / 78 / 62
Recent Posts: 11703
04/02/2011 21:27:00 report this post | ground rules
Didn't realise Tae Bo was on the tracker now, brilliant news! Do you do the DVDS? Gotta love Billy Blanks! :-) x
. . . . . . . . . .
Lolly
VERONICAB71
Recent Posts: 60
04/02/2011 21:39:13 report this post | ground rules

Haha, yeah I do the DVD's, Billy Blanks is legend Lol! Love doing them and always feel i've worked my butt off :-D
AMANDAJANECARTER
95.7 / 64 / 57.2
Recent Posts: 28
04/02/2011 21:50:47 report this post | ground rules
I do body combat and wear my pedometer and I usually earn about 6 or 7 pro points
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As my husband says when i try to eat over my points allowance, little pickers where bigger knickers.
MULDER13
Recent Posts: 217
04/02/2011 22:55:12 report this post | ground rules
Hi

I do body combat.
I use the activity tracker online but I know it all depends on how much you weigh.
I do 45 mins at high intensity and 15 mins at low intensity.
Hope that helps x
ANGEL1-41
Recent Posts: 194
05/02/2011 01:53:58 report this post | ground rules
Hi, I do BodyCombat and I wear my peometer too. I get around 7 or 8 :)
DOLLY_DIMPLES
67.1 / / 57.2
Recent Posts: 249
08/02/2011 20:21:30 report this post | ground rules
Thanks everyone for your answers!!!

Sorry it's taken me so long to get back... busy busy busy last couple of weeks... and it's only Tuesday.. BOOO! :)

DD x
HANNAHMARIE86
Recent Posts: 1
30/06/2011 13:44:36 report this post | ground rules
I was wondering the same with Body Attack its 45 minutes high intense jumping around like a maniac
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