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costa coffee pro points
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MADABOUTCATS1
Recent Posts: 4
01/07/2013 21:03:21 report this post | ground rules
hi I've just rejoined online but can't seem to find any pro points for coffee shops....I usually have a skinny cappuccino, can anyone help with coffee shop pro points? ta
IZZYMCWIZZY
Recent Posts: 5565
01/07/2013 21:06:39 report this post | ground rules
I have a feeling they have their nutritional info on their website so you should be able to work out the pps from there.
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"Do or do not, there is no try" -- Yoda

http://fillingandhealthyrecipes.blogspot.co.uk/
MOUSE114
115.2 / 96.6 / 63.5
Recent Posts: 1515
01/07/2013 21:15:49 report this post | ground rules
if you have the ww app on your phone,go to home page, tap on find foods then tap on brands, tap on brand names and then tap on C
scroll down till you get to costa,its 3pp for a cappucino made with skimmed milk.
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7*7* 5% 7* 10% 7* 7*
MADABOUTCATS1
Recent Posts: 4
01/07/2013 21:22:28 report this post | ground rules
Thank you, I will count 3pp, unfortunately I can't put the app on my phone as it uses up all the memory (I feel an upgrade coming on!!!).
CAZWOOD2
84.6 / 73 / 60.3
Recent Posts: 185
01/07/2013 21:27:54 report this post | ground rules
Nutritional values for Costa are here:
http://www.costa.co.uk/media/15595/Costa%20Drinks%20Nutrition%20Nov-Dec%202011.pdf
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Start weight 13 4.5
July -15lbs
August -6.5lbs

Weight lost 25.5
28 to go!
MOUSE114
115.2 / 96.6 / 63.5
Recent Posts: 1515
01/07/2013 21:29:13 report this post | ground rules
your very welcome, i love costa x
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7*7* 5% 7* 10% 7* 7*
**CJ**
187.6 / 139.5 / 98.7
Recent Posts: 82045
01/07/2013 22:23:01 report this post | ground rules
Costa have an on-line application so you build your meal/drinks and it gives you all the nutrition!

http://www.costanutrition.co.uk/
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30th July New start after annual health review.

105.8Lb total loss 7st7.8Lb

Vintage Points.

"Today, give a stranger one of your smiles. It might be the only sunshine they see all day."
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