Posh Fish Finger Sandwich
Weight Watchers Recipe
Prep time: 10 min
Cook time: 8 min
Other time: 0 min
Yes, you can enjoy this fast food favourite - just make it healthy!
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4 finger (grilled) Cod fish finger(s), grilled
2 tablespoons 0% fat natural Greek yogurt
1 teaspoons Capers, in Brine, chopped
2 large Pickled Gherkins, drained, finely chopped
1 teaspoons Chives, Fresh, chopped, or parsley
2 roll(s) (medium) Wholemeal Bread Roll
2 leaf/leaves (small) Lettuce, or mixed salad leaves
1 portion(s) (medium) Cucumber, (roughly 5cm) halved, deseeded and sliced
1 pinch Salt, freshly ground black pepper
- Preheat the grill. Arrange the fish fingers on the grill rack and cook them for 6-8 minutes, turning once.
- Meanwhile, make the tartare sauce by mixing together the yogurt, capers, gherkins and chives or parsley. Split the rolls and spread some of the sauce over the cut surfaces.
- Top each roll with salad leaves, cucumber and two fish fingers. Spoon any remaining tartare sauce on top. Season, then serve whilst hot.
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I used wholemeal bread and left out the yogurt it was lovely with just the gerkins!