Eat what you love. Just smarter.

With new Simple Start, healthy eating and losing weight couldn’t be easier…..and tastier.

Simple and delicious

Simple and delicious

Your first step into the ProPoints system will include everyday foods from bread, wraps and pasta to lean meats, veggies and fruit. They’re all Filling & Healthy foods at the heart of our system and with no distraction of weighing or measuring at the start, you can get on with enjoying what you eat and living life while still losing weight. Simple Start meals are easy to put together and designed to fit with your life whether you’re cooking for the family, eating on the go or dining with friends.

Healthy Salad

The power of the ProPoints system

When you’re ready – after your first couple of weeks - we’ll show you how our unique ProPoints system can offer you the freedom to add any eats and treats you want into your plan. Whether you love a Friday night take-away, a slice of cake with coffee or an evening in the pub with friends, you’ll find you can adapt the ProPoints system to take the strain. Our no-nonsense, proven approach flexes around you as it guides you to healthier eating. Many members tell us Weight Watchers has helped them develop a new and lasting relationship with food – a relationship that gets them to their weight loss goals and helps them stay there too.

Smart Eating

Eat smarter without eating less

Our plan is based on the latest nutritional science. We know that a calorie isn't just a calorie. Which is why every food is assigned to its own ProPoints value - one easy to use number based on protein, carbohydrate, fat and fibre content. It takes into account how your body processes food and nudges you towards healthier, more satisfying choices.

felixable plan

A simple, flexible plan

You'll get your own daily ProPoints allowance based on your height, weight, age and gender. How you use it is entirely up to you.

So go ahead and live your life!

We have lots of tools to guide you to speed up and simplify your food decisions.

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