Weight Watchers members of menopausal age lost 6.8% of their body weight in just 6 months.*
Secondary analysis of a 6-month randomised controlled trial conducted in the United States, involving 165 women aged 45 years or older, comparing participants following WW with those provided standard nutritional guidelines alone. The study was funded by WW International, Inc.
*People following the WeightWatchers weight-loss programme can expect to lose 1 to 2 pounds per week.