As well as a Coach, which I’ve been since 1998, I’m a Clarity Coach, helping adults with their mental health and going into schools to help children realise their potential. I’m a proud grandmother and have two Cocker Spaniels, Ollie and Alfie, who keep me physically fit and mentally strong. I don’t believe getting healthy has to be hard. It’s all about remembering why you’re doing it. When the 'why' is clear, the how is easy.