My Journal
Studies show that tracking everything you eat and drink is one of the most effective tools for weight loss, so why not invest in this gorgeous mint green A5 journal to log your meals, activity and mood? See details below.
£5.99
SKU: 403428
The Highlights
Dear Diary... Studies show that tracking everything you eat and drink is one of the most effective tools for weight loss, so why not invest in this gorgeous mint green journal to log your meals, activity and mood? Stay focused on your goals and enjoy some me time to read, reflect and clear your mind. With recipe ideas, top tips and inspirational quotes, our journal could quickly become a fundamental part of your personal wellness journey.
PersonalPoints™ for recipes in My Journal:
- Pea, mint & crème fraiche soup - Min 3 - Max 6
- Garlic dough balls - 3
- Eggs Benedict - Min 4 - Max 7
- Chicken Caprese - Min 5 - Max 11
- Mushroom risotto - 12
- Apple & rhubarb crumble - Min 8 - Max 11
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